Wellness

The Surprising Benefits Of Cold Showers

The Surprising Benefits Of Cold Showers: Cold Showers are intolerable at first but Cold Showers provide a beneficial effect on our bodies. The health benefits of cold water therapy are numerous. Some of us start with a warm shower then switch to cold water. It is more comfortable than having a …

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How to Prevent Hair Fall for Females? – Must Read

Many don’t know How to Prevent Hair Fall, Hair fall seems to be a very common problem these days. It has multiple causes including mineral deficiency, medication, diet, stress, pollution, thyroid imbalance and genetics. Hair fall also increases due to wearing caps and helmets. Procedures like bleaching, hair colouring, perming …

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